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RSS solves a problem for people who regularly use the web and allows them to easily stay informed by retrieving latest content summaries from sites they're subscribed to.
So if someone subscribes to your traineo RSS feed, they'll be able to monitor all your diet, training and weight progress direct from their browser or aggregator without having to visit your traineo page each time they want an update.
If Dara had meebo enabled, you'd be able to talk to her right here, right now!
Send her a message and suggest she starts using meebo!
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Every morning upon waking I will thank God that you are in my life. Your encouragement and committment to betterness are blessings to me! Keep the faith, keep the love, keep up the good work.
Really report? This could have a negative impact on the posting user. YesNo
So it has been less than a week since I started and it seems as though I have lost some weight. I don't know why but I didn't expect that so soon. Okay well I kind of cheated...I weighed myself really early in the morning at 5am after a long pee(TMI). But I like to pretend that those 4 lbs are valid since I have been working very hard exercising and just began to eat better. I found a pilates video at five below and it is actually really hard. Hard is good in my world. So I bought a mat and the video and have been doing these strengthening and toning "method" pilates that are actually really fun and make me look so much taller afterwards. I do 4 days a week of a womens bootcamp and go to teh gym with my husband once on the weekend. I would not be able to do any of this if it wasn't for God and his infinite mercy. I once laid int he hospital and was given 5 days to live by the doctors. i am alive and well....and getting better every day because He has a purpose in my life. To Him be the glory. Today is liquid day. I hope I can make it.
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I found a pilates video at five below and it is actually really hard. Hard is good in my world. So I bought a mat and the video and have been doing these strengthening and toning "method" pilates that are actually really fun and make me look so much taller afterwards.
I do 4 days a week of a womens bootcamp and go to teh gym with my husband once on the weekend. I would not be able to do any of this if it wasn't for God and his infinite mercy. I once laid int he hospital and was given 5 days to live by the doctors. i am alive and well....and getting better every day because He has a purpose in my life. To Him be the glory.
Today is liquid day. I hope I can make it.